HIIT (High Intensity Interval Training)
Our signature blend of HIIT features high-intensity intervals, strength-training circuits and to torch fat, build lean muscle and feel better overall.
This 45-minute killer workout is sure to boost your endurance, energy and overall fat burn with Rosa.
Class offered in English and Spanish
Accounts
Free Trial
Projects
UP TO 2 CLASSES A WEEK
$25
A WEEK
First Workout is FREE
Includes Total Body Class
Includes Kickboxing
UNLIMITED CLASS OPTION
$60
A WEEK
First Workout is FREE
Includes Total Body Class
Includes Kickboxing
DROP-IN
$15
DROP-IN
First Workout is FREE
Includes Total Body Class
Includes Kickboxing