Merry Christmas! Here is my Thank you❤

Even though so much of our world changed this year,
I hope you are settling in for some downtime with your family.
This is one of my favorite times of the year because I’m
constantly reminded of how much I have to be grateful for:
Jesus, the people I love, my home, my health, my business, and obviously – you. 🙂

It’s so easy to get caught up in the news and all of the negativity
out there, but the truth is that what you think about expands.
Meaning, if you spend your thoughts on negative things, more
negative things come into your life. But if you focus on all the good,
on gratitude, and on possibility, you can create more of that.
It’s always a choice.

Akin Training and Yoga may be a small part of your day or week, but it’s my life 24/7.

You may not even currently be a client of mine. But I want you to
know I spend most days and nights thinking about how I can serve
you, get you better results, and create a more powerful experience
for you. You chose me to work with or engage with on some level,
and for that, I cannot express my gratitude enough. So it’s my duty
to make sure I am serving you at levels higher than what you ever
expected. You are the lifeblood of Akin Training, and
because of that, it is important for me to stop and tell you how much
you are appreciated, cared for, and valued.

As a current, past, or future client and as an incredible human being.
In a world of constant change and facing the unknown more than ever,
I like to make sure I remind myself daily what I’m most grateful for.

Sometimes they’re small things and sometimes they’re huge.

Getting into a habit of daily gratitude practice is so incredibly powerful,
and it can be as easy as writing down 3 things you’re grateful for and
spending one minute on each, eyes closed, feeling it and living it.

As I close this message, I want to wish you a Merry Christmas/Happy Holidays,
and let you know that I am unbelievably grateful for YOU.

One little favor to ask…can you reply to this email/comment below and share with me 3 things that you’re grateful for? It will make my day even brighter! 🙂

MERRY CHRISTMAS
COACH MARY