Calm in the storm

The speed at which our world has just changed is unprecedented and nothing any of us could’ve imagined. It seems like everyday is a new “normal.”

But in all of this, I am the most calm I’ve been in a long time.

I have a strong sense of feeling grounded and certain. Having direction…

Certainty that we’re going to get through this.

I’m even more certain about my readiness to step up as the leader my community who need it right now more than ever.

Feel whatever you feel in these weird moments.

There’s no right or wrong.

But if you’re feeling strong fear or even panic, know this…

What we’re in is a short moment in time.

There is so much opportunity if you can push past fear and create it.

And if you can simply manage yourself and your own mind through this… Self awareness.

Do you see how strong you’re becoming on the other side?

– Balancing your time different?

– Finding new values in your life?

– Open to new experiences? New learning?

Continue down this path and you’ll have a sense of security and peace that you never imagined.

My best advice?

Go to gratitude. Be incredibly grateful for all that you have.

Know you’re OK in your house with your family.

And that this is all temporary.

But I would like to know… how are YOU feeling? What are the BIGGEST and BEST changes in your world?

Would love for you to share no matter the answer.

Your mantra is THANK YOU. Just keep saying, THANK YOU. Don’t explain. Don’t complain. Just say THANK YOU. Say THANK YOU for existence. -Mooji


PS Coming to you daily in my FB group “2020 Crystal Clear Fit Vision” with a “Minute of Movement” every morning, weekly challenges and recipes and daily motivation.