7th Day my true love gave to me……

Haha did you sing a little?!?!?

7th Day WORKOUT

12 reps each… 11… 10…..1

  • Peak Throughs
  • Spider Planks
  • Squat Lunge Combo (count the squat)

7th Day DEAL

Who loves a BOGO!!! Even better if you still have a Christmas gift to give!!!

“Make a 3 month commitment and GIFT 3 months to ANYONE!!!”
–> FREE gift you can give a FRIEND
–> PLUS you benefit 😉
–> PLUS…. You get to workout with your BESTIE!!!

Prices: for a 3 month contract are:

3 times/week $218 monthly
4+ (unlimited classes) $262 monthly

REMEMBER: Reply by Midnight December 19th- Thursday.

MUCH LOVE,
COACH MARY