December, 2019

MAKING THIS EASY… 6 ways to be effortlessly more active…

MERRY CHRISTMAS….. 12TH Day of CHRISTMAS

How to handle judgement against your commitment….

My apologies and here are some delicious recipes as a token….

8th Day of Christmas- WORKOUT!

Change your brain….

7th Day my true love gave to me……

12 Day of CHRISTMAS!! Day 6 of 12…. Lil’ more

Why some things never change….

12 Days of Christmas- 5 of 12….. CONTENT